Soulful Sunday is A 75-minute ritual offering of heartfelt yoga that includes...
Creative and Progressive Vinyasa
Mudra & Meditation
Yogic Philosophy for Inspired Living
There's just one question...
What is Rasa Yoga?
Rasa Yoga is a modern yoga school that honors the roots of yoga and is committed to the equity and inclusion of all. We are dedicated to the Alchemy of Yoga and the Artistry of Life.
Rasa is a Sanskrit word that means “essence, juice, taste, nectar and fulfillment of the soul.”
Rasa Yoga is a soulful fusion of asana, mantra, mudra, myth, pranayama, meditation, functional anatomy, Tantric yoga philosophy, shadow work, and soul alchemy.
Sounds amazing, right?
Get Soulful Sunday every week as part of our Sangha Circle Membership
Join our global collective of dedicated practitioners and get your all-access practice pass to:
- Soulful Sunday weekly practice
- Monthly Asana Immersion
- Fireside Philosophy Chats
- New On-demand Fire & Nectar classes
- Meditations & More!
This is the best way to get all my teachings and grow your practice with a heart centered global community.TELL ME MORE
"Greta is a dynamic teacher, who skillfully integrates the yogic philosophy and practices with her experience and wisdom, in a beautiful, meaningful and accessible way."
All the Details
Soulful Sunday is held virtually on Zoom
every Sunday at 9:30am PST and lasts for 75 minutes.
STEP 1: Register below
STEP 2: Lookout for a link to class in your email
PS- You’ll also receive a follow-up email with the replay, within 24 hours!
All are welcome!
Classes are held on a "choose your rate sliding scale". Only you know your current financial situation. I ask you to choose a rate that reflects what you are able to pay at this time. This scale is intended to both support those facing financial hardship as well as support Greta and her offerings as you are able.
More about your guide
Greta has been studying yoga, meditation, and the healing arts for more than 25 years. She has been teaching internationally since 1999 and has mentored and studied with some of the most renowned teachers in the world. She taught yoga extensively in Los Angeles, Bangkok, Brazil, and New York before moving to Seattle, where she now resides.
Greta serves as the Co-Director and a lead teacher for the Rasa Yoga Collective and facilitates Yoga Teacher Trainings, retreats, and online yoga lifestyle courses around the world. She has been a consultant for a variety of wellness magazines, including Yoga Journal. Greta is a devout student of non-dual Shaiva Tantra and believes in the power of spiritual practice to create both inner and outer transformation. She is a deep student of shadow work and emotional intelligence and is dedicated to anti-racism work and to dismantling her own white privilege. Greta’s teaching is a heart centered, empowering fusion of form and flow and she is wildly devoted to helping students reclaim their beauty, awaken deep purpose, and cultivate vibrant health through yoga, meditation and Ayurvedic lifestyle.