14-Day Radiant Reset
A 14-day Radiant Reset Cleanse where you will learn how to nourish your body temple with simple seasonal recipes and self-care rituals.
You deserve to look and feel amazing, energized, and radiant.
We begin Monday, November 7th, 2022
You're in the right place.
My wish is to make this as easy as possible for you to feel vibrant and thrive all season long … and beyond.
The more we align with Nature’s power and rhythms, the healthier we become on every level of being.
Fall is a time of transition. Trees are turning hues of gold and red and beginning to shed their leaves, the days are getting shorter and there is a briskness in the air. In Ayurveda this is the season of vata, marked by qualities of dry, light, cold, rough, subtle, mobile, and clear. We can observe this in nature as the light shifts and temperatures drop.
This is a time filled with change and possibility before we hunker down for the winter. Fall is considered one of the most important times of the year to do a seasonal cleanse to stoke the agni (inner fire) to ensure more radiant health, digestion, energy and vitality as we move towards darker, colder days ahead.
A seasonal cleanse can help you...
- regain your energy
- boost your immunity
- uplift your spirits
- transform your body
- and help you to release the habits, cravings, and addictions, that may be standing between you and the most vibrant version of yourself.
Introducing, Radiant Reset
A 14-day Radiant Reset Cleanse where you will learn how to nourish your body temple with simple seasonal recipes and self-care rituals.
In this course you'll receive:
☞ Fall Recipe Guidebook
☞ Suggested Meals
☞ Shopping List
☞ Ultimate Success Guide
☞ Introduction Videos
☞ Special LIVE yoga practice to support the cleansing process
☞ 2 Live Group Support Call (Kick-off Call + Mid-support call)
☞ Private Facebook Group + Community
☞ PLUS Bonus Content handouts and recipes!
By the end of the 14 days you'll:
✔️ Feel lighter + more radiant
✔️ Have tons of energy
✔️ Kick sugar cravings to the curb
✔️ Sleep like a baby
✔️ Decrease your belly bloat
✔️ Enjoy endless energy throughout the day
✔️ Learn what foods energize your unique body
✔️ Change your relationship with food
✔️ Enjoy the benefits of practicing radical self-care
✔️ Connect with a community of other amazing people dedicated to living a vibrant life!
Why cleanse now?
As we face a global health crisis, there is no better time to strengthen your immunity and prioritize your health on every level of being: body, mind, and soul. While it may feel tempting to numb out or self-soothe with comfort foods and excess, I believe we owe it to ourselves and to each other to become as healthy as possible and to co-create a "new normal" that looks more like thrive, sustainability, and vitality than what we may have known in the recent past.
I want to make this reset as accessible as possible so that everyone who feels called to participate and benefit from eating a seasonal feast of nutrient dense, clean whole foods can do so. If you need a partial scholarship or special payment plan to make this possible, please reach out to me directly at [email protected].
Fall is the ideal time to cleanse, invigorate and reclaim your healthiest self.
A seasonal cleanse can help you regain your energy, boost your immunity, uplift your spirits, transform your body, and help you to release the habits, cravings, and addictions, that may be standing between you and the most vibrant version of yourself.
Hi, I'm Greta
Greta is a sincere student and deep practitioner of yoga, and has been teaching yoga internationally for 25 years. She has mentored with some of the top teachers in the yoga and Ayurveda world and received certifications in Rasa, Katonah, Anusara and Vinyasa yoga since she started teaching in 1999. She lived and taught yoga extensively in Los Angeles, Bangkok, Brazil and New York before moving to Seattle. She is the Co-Director and a lead teacher for Rasa Yoga and facilitates Rasa Yoga Teacher Trainings, retreats, and online yoga lifestyle courses around the world.
Greta is a certified Ayurveda Wellness Counselor and has trained with Dr. David Frawley, Katie Silcox, Cate Stillman, Dr. Alejandro Jungar, and John Douillard. She has served as a consultant for a variety of wellness magazines including Yoga Journal. Greta's teaching is a heart centered, empowering fusion of form and flow and she is wildly devoted to helping students reclaim their beauty, awaken deep purpose, and cultivate vibrant health through yoga and Ayurvedic lifestyle.
Plus! The material is downloadable, so you can use it again and again.
Downloadable materials include:
Recipe guides, shopping lists, meal guides, smoothie + juice recipes, DIY face mask instructions, vegetarian protein options, yoga classes and more.
Join me as we begin November 7th along with a supportive global community.
